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About
Hey there, thanks so much for reaching out!
It takes a lot of strength and courage to seek support. I'm happy to help people looking for a boost or accountability all the way to complex issues that require professional knowledge and training.
I work in Spanish (Mexicano), Spanglish and English and an ally the the LGBTQIA+, Indigenous, Immigrant, POC communities/ Mixed race identity. My most sought out offerings are Eye Movement Desensitization and Reprocessing (EMDR) and Ego State/ Internal Family Systems (IFS). People also seek my services for coping and internal resourcing.
Lila Sideras LPC
Licensed Professional Counselor, NCC, EMDR
Services
Anxiety, depression, single incident and long standing trauma
Approaches
- Attachment-Based
- Brainspotting
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Art Therapy
- Culturally Sensitive
- Group Therapy
- Herbalist
- Somatic
- Trauma Focused
- Strength-Based
Insurance Accepted
- United Healthcare
- BlueCross and BlueShield
- Aetna
- Self Pay
Fees
- Sliding Scale: $90 - $150
Location
